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According to recent online article there is a time and place for everything, including plastic surgery. According to the article highlighting information from Dr. Oz, seasons affect cosmetic surgery like many other lifestyle choices. According to the article, the spring season is best for breast augmentation and liposuction, and the season for facelift is typically right after Christmas. The logic behind the seasonality is rather obvious when you consider each procedure. During the spring it is believed that women begin to think about getting into the bathing suit with complete dread. They begin to try them on and may notice a little fat or wish they were filled out in certain areas. Adding in recovery time most patients believe theyll be socially acceptable by the summer if they have surgery in the spring. Facial surgeries like facelift, or eyelid lifts, fall into the winter months most commonly. Most patients are socially acceptable after these procedures in about two weeks, yet some patients may have residual bruising and swelling and may truly not want anyone to notice. If a scarf is needed to cover lumps, bumps, and bruises it is much easier to wear during the fall and winter months. Recovery from multiple procedures will take longer than smaller procedures. Older women can expect to have a longer recovery than younger women. Of course, if you have significant medical issues this will increase your risk of complications following surgery. This speaks to the importance of having a plastic surgeon who is experienced in a wide range of medical conditions when choosing plastic surgery. Dr. Kim advises patients who are considering cosmetic plastic surgery to allow themselves plenty of time for recovery following their procedure. While most patients do extremely well, and have a recovery that is relatively uneventful, it is best to prepare for the worst case scenario so that the patient is able to relax and fully recover without the pressure of engagements and requirements that have been planned and cannot be changed. Patients who are considering cosmetic plastic surgery are encouraged to contact Dr. Kim and schedule a consultation.

For many women eating healthy includes a light breakfast in the morning; however, running out of the door early in the morning to start the day leaves many feeling as though theyre starving by 10 oclock in the morning. According to recent online article there is a way to beat that feeling. Working out before work can make a tremendous difference. Exercise reduces the brains motivation to crave food according to a new study published in the Journal Medicine and Science in Sports and Exercise. The study researchers analyzed the food cravings of 18 women who were of normal weight and compared them to 17 clinically obese women. Using EEG technology they measure the strength of the brain waves. They found the brains response much less favorable after women had walked briskly for 45 min. on a treadmill than the response if they skipped walking on the treadmill. Research found that both sets of women paid much less attention to the food right after exercising, regardless of their weight. The conclusion of the researchers is that because the brain reacts differently to food after exercise it is likely that we will consume more calories right after exercising. Research also proved that exercise did not contribute to overeating later in the day. The fact is women who began the day with exercise continue to get more physical activity throughout the rest of the day without eating to balance the extra calories being burned. Dr. Kim points out to patients who are avid exercisers and are diligent concerning their diet, that they too can have small areas of stubborn fat that does not respond to diet and exercise. For these patients liposuction can be an excellent solution. Liposuction allows patients to benefit from sculpting and creating an enhanced and more aesthetically pleasing shape. The most popular areas include the lower abdomen, outer thighs, and lower back. As an artist Dr. Kim is able to sculpt these areas into a natural and more toned shape. The results Dr. Kim is able to achieve are better in most cases been patients would have been able to achieve through diet and exercise alone. Dr. Kim encourages patients who are considering body contouring procedures to contact the office and schedule a consultation.

Medical tourism is not new. It became much more popular as the Internet became the main source of travel. A recent national business magazine article highlighted medical tourism once again as an option for patients around the world. According to the article combining plastic surgery with a vacation in an exotic place will kill two birds with one stone. The article seems to allude to this time of year as being the best time to consider plastic surgery and an exotic place. The article cited mild weather, no tourist, and good deals from travel agencies and airlines as the main reason. The article was mainly focused on East Europe as a popular destination. The article referred to couples, specifically baby boomers as being attracted to what they call special health and vacation packages. The information was largely based on a group of university researchers from Great Britain and Australia. Their study, the “Sun, Sand and Silicon Project,” follows Australians and Britons who traveled to popular cosmetic tourist meccas, documenting their experience in an effort to understand the cosmetic-surgery tourism process. There are special tours for mothers and daughters, friends, and bridal parties. The packages appear attractive for those wanting to shave off a few pounds or a few years together. Hotel chains are getting in on the act as well. Special packages are available through the Hyatt, the Four Seasons, and the Ritz-Carlton, all of which offer “special recovery packages” for hotel guests. The article highlights Budapest, and Czech Republic as among the most choice locations for destination surgery. Unfortunately, the article never mentions the risk involved with any surgery especially surgery performed outside of the guidelines of the United States. Dr. Kim treats many patients from around the world who come to Beverly Hills at the destination for their surgery. The protection for patients who are having cosmetic plastic surgery within the United States lies in the experience and credentials of Dr. Kim who is an ASPS plastic surgeon. When patients leave the United States for facelift, abdominoplasty, or breast augmentation the entire experience is likely to be different than that of the US experience. For example, how does a prospective patient research the credentials and track record of a specific surgeon? How will you handle complications that could arise? These are just a couple of the very important questions patients are likely to overlook when considering a destination that appears alluring first and considering the plastic surgery to be secondary. Patients were considering cosmetic surgery outside or within the United States are encouraged to schedule a consultation with Dr. Kim to discuss their cosmetic surgery options.

As the holidays approach weight loss is going to be at the top of the list for most people. And those who have lost weight are worried about keeping it off. According to https://www.prevention.com/weight-loss/weight-loss-tips/weight-loss-secrets-work#ixzz2C1FuDnCZ the smartest strategy for staying slim may be understanding how you gain weight rather than taking items out of your diet. A study at Stanford University School of Medicine found that when women were encouraged to be mindful of what they eat rather than to lose weight they not only lost weight but also kept it off. They were taught how to practice a mindful approach to eating.“The focus was to get women away from the all-or-nothing attitude that surrounds dieting,” says lead study author Michaela Kiernan, PhD, senior research scientist at the Stanford Prevention Research Center. “The skills you need for long-term maintenance, day-to-day, are much different. According to the research, many women believe they need to keep their weight at a certain number however maintaining weight seems to work much better with the attitude that the body what natural variations in can cope with disruptions to the routine. The article suggests knowing your range of weight. Spend a few weeks weighing yourself everyday and then note how the number on the scale changes. From their set a personal weight range of about 5 pounds and watch with what is known as a relaxed awareness. Another suggestion is to appear for disruptions. Vacations and holidays could mean less exercise and more indulgent cuisine so preparing in advance helps. This way you enjoy the change without warning about it. Lastly, avoid the fear of food. Food journals can help during weight loss but are rarely sustainable for the long term. It is better to work on making small adjustments to compensate for indulgent treats. Patients who are struggling with that last 5 to 10 pounds that is located in places theyd rather not see it should consider a consultation with Dr. Kim. He is likely to recommend liposuction. As an artist and skilled surgeon Dr. Kim is able to sculpt and create a much better body contour that will complement your diet and exercise program.

Finding new treatments for wrinkles is a never-ending quest. According to recent article a new addition to the wrinkle treatment arena is what is called face slapping. According to the article it is an ancient Thai art. Practitioners say they can help treat facial puffiness and age lines. The author of an online San Francisco blog wrote about his experience with the face slapping technique. According to the author when he arrived at a San Francisco beauty parlor the woman who would be providing the slaps told him that he indeed had wrinkles and that is left cheek was larger than is right cheek, and puffier as well. The session cost approximately $350. During the session the practitioner sat on a stool, while listening to music she slapped the manned space several times. According to the writer it wasnt painful at all but he adds that a did not tickle either. As an added part of the treatment the woman not only slapped his face but also pinched his cheeks, ran her hands over his facial skin, and pushed the skin all over his face. The session went on for about 10 min. and the slaps got harder toward the end of the session. At the conclusion of the session the practitioner showed the writer is before-and-after photos of his own faith. Unfortunately he reported, he couldnt see any difference between the two photos. You may want to think twice before scheduling a face slapping session. For facial rejuvenation Dr. Kim offers a variety of options. They include injectables such as Botox as well as facelift, brow lift, and blepharoplasty. Dr. Kim provides a host of photographs in his patient gallery displaying his results.

Drinking tea has become one of the favored pastimes of Americans. Although it does not have the celebratory attributes that it enjoys in England, Americans are embracing the health benefits of tea. According to a new study and a recent online article black tea is the new color look for if you are concerned about preventing type II diabetes. According to the article black tea appears to control blood to close levels. In a study of 42 countries, researchers found that where there was higher black tea consumption there was a correlation with a lower risk of type II diabetes. Researchers analyzed countrywide sales of black tea and then did a data comparison with rates of respiratory, infectious, and cardiovascular diseases as well as cancer and diabetes as reported by the World Health Organization World Health Survey. The research was published in the Journal BMJ Open. It discovered on average that a population that drinks double the amount of black tea when compared to another country netted approximately 5% fewer cases of diabetes. There was no association with black tea consumption and the other four diseases. “This study is very interesting because it confirms a lot of different, small studies on the health benefits of black tea,” says Ariel Beresniak, Ph.D., chief executive officer of Data Mining International. Previous studies have pointed to evidence that black tea has antidiabetes properties, including that it improves pancreatic function in glucose-intolerant rats. Obesity also place of significant role in the development of type II diabetes. Patients who have successfully lost a large amount of weight are often troubled by the loose and lax skin that remains. Dr. Kim helps these patients achieve better contour by removing the loose and lax skin on the abdomen with abdominoplasty. For many patients the face also has a significant amount of loose and lax skin. For these patients Dr. Kim will perform a facelift to create a more attractive contour and shape of the face. Patients who have recently lost a large amount of weight and are dissatisfied with loose and lax skin are encouraged to contact Dr. Kim’s office and schedule a consultation.

The automobile for most people especially living in LA is critical for commuting to work. According to a recent article there may be more to worry about the on the increasing price of gas. Commuting by car, rather than bike or by foot could increase the risk of diabetes, hypertension, and obesity according to the International Health and Nutrition Examination Survey. After polling nearly 10,000 adults concerning their transportation habits, three other four respondents reported that they spend less than 10 min. a week biking or walking for transportation. In contrast people who reported biking or walking had a 24% lower risk of hypertension , a 31% lower risk of diabetes, and on average a lower BMI then those who commuted via car. The article attempted to make a case for biking to work. The reality is becoming a bike commuter is not as simple as popping on a bike. First you have to have a reliable transportation bike. It doesnt have to be the most expensive however a cheap bike for fun will not do the trick. A helmet is a must not only legally, but just for common sense. It wont prevent you from crashing but if you do; it will protect you. Bike enthusiast swear that you can wear your work clothes when cycling to work without smelling “like a dead animal” when you arrive. They advised not to peddle too fast so you do not sweat. They recommend leaving a weeks’ worth of clothes at the office and keeping deodorant, wet wipes, a hairbrush and make up in your desk to freshen up if necessary. Most locations in the Beverly Hills, LA area would not be conducive to commuting by bicycle. However, the advantages of bicycling can be experienced as an exercise option. Dr. Kim advises patients who have had breast surgery including breast augmentation, breast lift, and breast reduction to wait at least two weeks before resuming exercises like bicycling. It is important that patients begin slowly and do not assume rigorous exercise and tell Dr. Kim has released him to do so.

Keeping plastic surgery all in the family is becoming quite the media trend these days. First we heard about couples choosing to have plastic surgery together. Now according to a recent online article ABC news is reporting about mothers and daughters who are choosing to have plastic surgery together. According to the article the mother and daughter featured   in the story underwent plastic surgery together right here in Los Angeles. The 68-year-old mother flew from her home in Montréal into Los Angeles to have surgery. The daughter told the news media that she thought since she and her mother were close, having plastic surgery together seem like a great idea. She counted on 3 to 4 days of spending time together relaxing and as she put it; vegetating. The daughter had a breast lift and tummy tuck. It appears that the mother had fillers to help enhance her face. According to the article, a supportive relationship can really help and in many cases is welcomed. Dr. Kim encourages supportive relationships for patients who are considering cosmetic surgery as well. It is important to recognize that friends and relatives each have a different experience even if they have the same procedures performed at the same time. It is tempting to compare results and healing times with friends and family who may have had the same procedure performed at the same time. However, it is in the patients best interest to remember that every patient is different, every surgery is different, and each person will recover differently with slightly different results. Patients who are surrounded by love their supportive loved ones will usually have a better plastic surgery experience than those who attempt to go it alone or have negative support systems. Patients  who are considering plastic surgery are encouraged to contact Dr. Kim and schedule a consultation.

Here we are again, with the holiday season 2012. Maybe you have been thinking about plastic surgery procedures like breast augmentation, abdominoplasty, or a facelift for many years. Youve told yourself that it would be selfish to have plastic surgery over the holiday season. Or, maybe you have convinced yourself that the” thing” that bothers you is not that big of a deal. No more excuses! This holiday season is the perfect time to get serious and not let another year go by with the same concerns and issues you had from the previous years. Dr. Kim and his staff make an effort to help prospective patients understand that plastic surgery procedures are one of the best investments a person can make over their lifetime. In most cases patients have considered cosmetic plastic surgery for many years yet for whatever reason have decided not to make the decision to actively pursue surgery. It is important for patients to understand that with most surgeries, especially facial rejuvenation procedures the best results are seen in patients who have the most elasticity in their skin. This characteristic is most closely associated with patients who are younger. Patients who are considering plastic surgery procedures over the holiday season will find that by including holiday time and possibly combining recovery days with paid vacation days they may find that they do not lose any pay from work. Dr. Kim’s staff is excellent at helping patients look at their schedule and realistically determine the best time for surgery, including recovery time and when they can return to work. Plastic surgery over the holidays is often a gift patients give themselves. Many women tell Dr. Kim that they have spent a lifetime taking care of everyone else and finally at this point they want to finally do something for themselves. Patient should consider surgical procedures over the holiday season soon; as surgical openings are limited to Dr. Kim’s very busy schedule. Patients  who are considering cosmetic plastic surgery should contact Dr. Kim and schedule a consultation.

Have you made your mind up that you have no control over the quality of your skin? According to a recent article nothing could be further from the truth. According to the article a new study has found the must have accessory for women as they sleep: an enchanted copper pillowcase. The study, published in the Journal of Cosmetic Dermatology discovered that people who slept on copper fiber pillowcases awoke with fresher skin. The copper is a durable metal which can be absorbed through the skin, regulates the secretion of skin proteins and then stabilize them the study reports.  Although copper pillows were once considered a fad, they are now looked much more seriously because of this study. According to the study participants who slept on copper filled pillows, after eight weeks had noticeably reduced signs of aging including lines and wrinkles. Hydrating your body constantly is another secret of plump and beautiful skin cells. Drinking lots of water, eating plenty of raw fruits, and veggies is also necessary. Moderate to aggressive exercise on a regular basis will make a tremendous difference in aging of your skin. Increased collagen in the skin, due to consistent exercise, helps patients to enjoy healthier more supple skin. Reducing the levels of sugar in our food tops the list of lifestyle changes recommended by experts in nutrition. Begin to use super foods like kale and goji berries to help reduce stress, hydrate the skin and reduce dangerous visceral belly fat. Dr. Kim explains to patients who are stable at their weight and are no longer losing weight that this is a good time to consider plastic surgery to remove the loose and lax skin that is inevitably left behind. Dr. Kim may recommend abdominoplasty combined with some liposuction, breast lift, arm lift, and a facelift. These procedures are usually not performed at the same time and Dr. Kim will consult with the patient to determine which treatment plan will be the most effective for them. Patients who are considering facial rejuvenation are encouraged to contact Dr. Kim and schedule a consultation.