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Smaller Bites Will help With Weight Loss

Posted on May 11, 2017

Although it may seem rather obvious, a recent article highlighted the fact that people who take smaller bites are less likely to gain weight. Researchers from the Netherlands published a study in the Journal Plos One that examined what happened when 53 participants consumed soup while taking various size sips when focusing and when they […]

Myths about Dieting | You May Be Surprised

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There are many misconceptions concerning obesity and weight loss according to a recent article. An international group of dietitians, doctors as well as other experts reviewed more than a dozen conceptions concerning obesity that are commonly believed to be true but are not supported by actual reliable medical evidence. If not just the consumers to […]

Who Knew? Portion Control Helps Drop The Weight?

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Thanks to the obesity epidemic portion control has become the buzzword for the decade. According to a recent article the portion control plan is a five-step approach that uses a measured system designed to take the guesswork out of dieting.  The co-creator of the program Myles Berkowitz, claims that the regimen allows for larger portions […]

Tips for the Good Life

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Living the good life especially in Southern California usually includes not only feeling good but looking good as well. According to a recent online news report living the good life is as much about attitude as it is about eating better and exercising more. Most doctors recommend a healthy lifestyle to their patients as the […]

Internet Diagnosis Can Backfire

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Most people have use the Internet at least once to look up a medical symptom. According to recent online news story using the Internet for medical diagnosis can backfire. According to medical experts there is danger in self-diagnosis especially fueled by additional information from the Internet. Patients are likely to read through blogs and identify […]

Mommy Bloggers Endorse Weight Loss Plan

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After having children most women make the decision to try to regain their original shape and weight. According to recent online blog for moms a new nine-month plan seems to be working for new moms. According to the blog nine-month is like a school year so works perfectly. The plan is not about being perfect […]

Plastic Surgery : Do The Numbers Stack Up?

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It is no secret that plastic surgery can be a substantial investment. The reality is plastic surgery remains one of the best values available in aesthetic healthcare today. Consider some important points: first, patients who choose to invest in plastic surgery are overwhelmingly pleased with their decision as well as their result. Most would agree […]

The Plastic Surgery Secret

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Patients are learning that just because a doctor performs cosmetic surgery it does not mean that he is in plastic surgery. According to a recent online industry article many doctors who specialize in other areas including gynecology,dermatology,family medicine, and even dentistry perform cosmetic surgery procedures on an ongoing basis. There have been campaigns by the […]

Do Married People Have A Health Advantage?

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According to a recent online article research shows that married couples enjoy better mental and physical health than their unmarried counterparts and are at less risk of developing chronic conditions than their widowed or divorced counterparts. A University of Missouri expert reported that people who have happy marriages are more likely to consider their health […]

Obesity Passed On to Unborn Children

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Maternity and obesity have become closely linked. According to recent online article this epidemic has been largely neglected until now. Obese and overweight women before and during pregnancy have become a threat to the obesity rate among infants. These women tend to have babies with higher birth weights and more body fat and carry an […]

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