Call: (310) 271-6996

Michael Mosley, a British author, journalist, TV personality, and physician was mildly overweight, had high cholesterol and was feared to be at risk for developing diabetes. His position made the usual recommendation: medications. Michael Mosley decided to take a different route. He began interviewing leading researchers around the world while testing their latest findings. From these interviews, Michael Mosley created the Fast Diet included in his best-selling book and three-part PBS series. The fast diet is based on studies of intermittent fasting. According to the article one version involves eating regularly for five days a week and then eating 600 calories a day two times a week. According to the article in the beginning it can be difficult because of distractions and hunger pangs. But most find the hunger pains subside after a while. The author of the article lost 19 pounds of fat within a couple of months and had improved both his cholesterol and glucose levels significantly. The author also reports keeping the weight off and the blood levels are good as well. According to Michael Mosley people respond differently to exercise. There are many genetic factors to exercise and it is difficult to have one blanket recommendation for exercise that will work for everyone. Dr. Kim cautions patients against crash diets especially those who have invested in cosmetic surgery procedures such as body contouring liposuction, or breast augmentation. Significant shifts in weight can have a negative effect on the patient’s cosmetic surgery results. It is important for patients to consume a healthy amount of calories each day and to exercise sufficiently in relationship to the amount of calories consumed each day. It is much more important that patients maintain a healthy stable weight then that they try diets they quickly lose a significant amount of weight. These types of diets traditionally allow patients to lose weight yet when they begin to eat regularly their likely to gain weight usually in excess of their beginning weight. Patients who are considering liposuction or breast augmentation are encouraged to contact Dr. Kim and schedule a consultation.

With the popularity of media and the Internet most people are familiar with the look of the bikini wax. A recent Huffington post online article challenged whether women chose a bikini wax simply because she thought that’s what guys preferred. According to the article guys may not care as much about a woman’s bikini line as many women may think. Or if he does care, a full on Brazilian wax may not be required. A new study that was paid for by the hair removal company Nad’s surveyed 1000 men and discovered that their most preferred look was not the Brazilian wax. The preference was with the article considered “trimmed and tidy”. 48% of the men pulled reported that they preferred women’s hair natural with what the article called a “Bermuda triangle”(this is trimmed hair and waxed sides). 17% said they like “a landing strip”, 15% preferred a heart-shaped, and only 12% reported that they preferred a full-on Brazilian(no hair at all). The conclusion was made that most men prefer some hair versus no hair at all. It is important for women to feel sexy when naked and a bikini wax, or Brazilian wax can help women to feel extremely sexy. But, no one will doubt that it becomes much more difficult to feel sexy if a woman is unhappy with her body. One of the major areas that most women have a complaint about is the abdomen. Women who have gained and lost weight and/or recently had children tend to find the abdomen a troublesome area to control through diet and exercise alone. Patients are encouraged to begin to address the signs of abdominal increase as soon as they become evident. For some patients if addressed early liposuction alone can make a dramatic improvements. Dr. Kim explains to patients that he can address trouble areas early on and make a significant difference by treating targeted areas with liposuction. As an artist Dr. Kim is able to sculpt these areas and to a much more natural and aesthetically pleasing tone. For patients who have an excessive amount of loose and lax skin and abdominoplasty may be needed in order to achieve satisfactory results. In many cases Dr. Kim will also recommend liposuction to provide a more finished, aesthetically pleasing result. Patients who are considering body contouring procedures including liposuction and abdominoplasty are encouraged to contact Dr. Kim and schedule a consultation.

How many times have you heard women who are considering breast augmentation announce that they do not want to be “too big”? This is a common fear among women when considering breast augmentation. Unfortunately there are no universal bra sizes so it can be a daunting challenge for patients to communicate the size of breast implants they are most comfortable with. It is important for patients to trust the doctor that they choose to perform their breast augmentation surgery. The doctor could make a recommendation that may be slightly different from the patient’s original intentions. While the decision is ultimately the patient’s, Dr. Kim may recommend a certain implant over another implant. For example if the patient is extremely thin and is choosing saline implants Dr. Kim may recommend that she use silicone implants to prevent rippling after the implants have settled. Back in the early 90s(think Baywatch) large breast were fairly common on very thin bodies. Back then many women unashamedly wanted breast implants as big as they could get. For some time breast implant manufacturers custom created implants that were considered extra-large implants for the segment of the population that wanted very large breast implants. These extra-large implants were not without risk. Many patients suffered encapsulation or excessive scar tissue growing around the implant. This required subsequent surgeries and most patients regretted having selected such a large implant. Dr. Kim is careful to explain to patients the benefits and limitations of each implant. Dr. Kim will also share his medical as well as aesthetic skills in helping patients choose not only the best looking and most functional breast implant but also the safest for the patient. There is little doubt that as time has moved on patients have begun to embrace smaller size implants here in the United States. For patients who are considering breast augmentation the key is to keep an open mind concerning the type of implants and the size desired until after patients have seen Dr. Kim in person for their consultation. This will allow the best environment for Dr. Kim to help patients understand the best breast augmentation options available for them.

If you were to assume that patients hate their stomachs after tummy tuck then you may never have guessed it that this procedure stands as one of the most satisfied cosmetic procedures to date. Now there is even more evidence showing the reason why it is so popular. Swiss researchers recently found that bariatric patients who underwent tummy tuck surgery to remove excess skin are more likely to keep the weight off following procedures.

Researchers claim that body contouring after bariatric bypass aims to give patients the ability to enjoy greater health benefits, including the motivation to manage their weight. Men and women who lose a substantial amount of weight through bariatric bypass surgery or achieved weight loss by diet and exercise, usually possess excess skin and fat in the back and abdominal areas.

The study published in Plastic and Reconstructive Surgery, the journal of the American Society of Plastic Surgeons found that the positive impact after gastric bypass in conjunction with body contouring led to better long-term weight control and quality of life.

Generally speaking, the reason for continued weight loss was that once patients saw the results they were searching for they gain the inspiration to maintain the healthy weight well beyond body contouring procedures. A sleeker and trim physique can help Beverly Hills tummy tuck patients stay inspired to engage in challenging physical activities, which is beneficial for overall health.

What Does Body Contouring Address After Weight Loss?

The other reasons why tummy tuck delivers such satisfying results are the three features it repairs that diet and exercise cannot change on their own. What are the body contouring features you have to look forward to, you may ask:

Dr. Kim meets with many potential candidates struggling to eliminate excess skin after weight loss. During consultation he will share his medical experience and explains the body contouring process to his patients. This will allow tummy tuck clients gain the knowledge they need before undergoing the procedure, as well as set up a comfortable experience for long-lasting weight loss results.