Having A Veggie Chip to be healthy? Hold on

The popularity of the veggie Chip comes as a result of people desperately searching for snacks that are healthy yet still satisfy. According to recent online news story according to Consumer Reports veggie chips aren’t as healthy as we once thought. Five of the snacks which were labeled as veggie chips were actually made from potato flour and surprisingly enough they’re not nutritionally superior to plain potato chips. They did contain a small amount of vegetable powder, which accounts mostly for color. They had as much fat as a potato chip and a lot more sodium according to Consumer Reports. Financially there are no benefits either. On average they cost 30% more than potato chips. Consumer Reports says that healthier alternative would be chips made from sliced vegetables like the top-rated Terra Exotic Vegetable Chips. They are much lower in sodium, and are made from authentic slices of root vegetables such as sweet potatoes and Parson. But, consumers must understand that these are still fried. They are loaded with fat and calories. Chips that are made from beans are considered a viable alternative as well. According to Consumer Reports because they’re made from chickpea flour, you get some protein and fiber benefit as well. These can be paired with salsa and a serving of vegetables and then you can literally cut fat and calories. Some days only a chip will do. According to the news story Lays Classic potato chips and moderation were the favorite. Diet and exercise appear to go hand-in-hand with cosmetic plastic surgery. Most patients tell Dr. Kim that they struggle to maintain a healthy weight. Dr. Kim shares with patients in the consultation that maintaining a healthy weight following procedures like liposuction or breast augmentation has a profound effect on their overall long-term results. It is important to follow a healthy diet and exercise program after making the investment in cosmetic plastic surgery. Patient should expect to benefit from their cosmetic surgery procedures as long as possible. Patients who are good about diet and exercise following cosmetic plastic surgery are more likely to enjoy life long results. Patients were considering cosmetic plastic surgery are encouraged to contact Dr. Kim and schedule a consultation.