Paying for a gym membership becomes a burden if youre not using it. Its also a burden if you are not maximizing every opportunity available within the gym. According to a recent Los Angeles ABC news story the majority of weighted equipment today has placards displayed on every machine that show which muscles are worked […]
A recent ABC news story gives new meaning to the question: do you have a minute? According to the news story a minute of exercise per day can be extremely beneficial. The news story reported that according to psychologist Dr. Frank Lawlis and fitness pro Michael Carson who co-created the MyMobileMinute program, you can have […]
Interestingly enough, it appears as though when it comes to losing weight men are very motivated by money. According to KTLA competition in cash may be just the incentive men need to lose weight, according to a study released this month. The study, sponsored by Healthy Wage, a wellness program that pays participants to lose weight […]
Aspirin has a new benefit according to a recent NBC news story. According to the story a recent study of more than 1,200 Asian women, those who consumed an aspirin at least a couple of times a week had a reduced risk of developing lung cancer — whether they had ever smoked or not. The […]
Having a skin disorder that leaves skin itchy and irritated can be an experience that affects a persons lifestyle choices dramatically. According to recent NBC news story the condition dermographic urticarial also called dermographism, meaning writing on the skin, is an exaggerated skin reaction or a type of hive, or urticaria. What happens after a […]
Moderate consumption of alcohol has once again been linked to a reduction in the risk of stroke for women according to a new study. According to a recent NBC news story drinking alcohol moderately may lower womens risk of stroke, according to the new 26-year study of 84,000 women, those who drank low amounts of […]
Regret can often be a powerful emotion. According to a study in a recent Los Angeles Times article it has no place in old-age if you want to be happy. According to the article a new study finds that how we deal with options that no longer exist and opportunities that we consider lost makes a […]
Who knew that when it comes to your skin and your appearance your diet could be one of the best makeovers ever? According to recent LosAngeles Times article from the March issue of the journal PLoS ONE is a study that finds that eating that a few extra fruits and vegetables — yes, mother was […]
Getting the proper amount of sleep is a no brainer is if you want to stay healthy. But, according to a recent ABC news story few people actually get the proper amount of sleep. According to the news story a new alternative solution may work. According to the news story using a type of biofeedback […]
The media was abuzz today because an arrest was made for tanning. Upon further investigation, we learn that the arrest was made because a mother allegedly allowed her five-year-old daughter to use the tanning bed. According to the KTLA news story a New Jersey mother is accused of causing the girl to suffer burns. Patricia […]
