Brides and diets are nothing new. As a matter of fact, its one of the few times women are excused from ignoring all nutritional guidelines for the sake of looking their best on that special day. According to recent ABCnews story the controversial K-E diet, uses a feeding tube to help dieters shed 20 pounds […]
Having a mammogram can be stressful enough, if you are told that you have an abnormal result that can be even worse. If the abnormal reading is found to be false, you are likely to be relieved; however, it would make most women wonder how often this happens. According to a recent onlinehealth article more […]
Life coach was the buzz term tossed around from early 2000 through about 2005. In most cases it replaced the title motivational speaker. Now a new term has surfaced may be as a reinvention of motivational speaker, life coach- and now wellness coach. According to recent local ABC news story there is a distinct differentiation […]
Paying for a gym membership becomes a burden if youre not using it. Its also a burden if you are not maximizing every opportunity available within the gym. According to a recent Los Angeles ABC news story the majority of weighted equipment today has placards displayed on every machine that show which muscles are worked […]
A recent ABC news story gives new meaning to the question: do you have a minute? According to the news story a minute of exercise per day can be extremely beneficial. The news story reported that according to psychologist Dr. Frank Lawlis and fitness pro Michael Carson who co-created the MyMobileMinute program, you can have […]
Interestingly enough, it appears as though when it comes to losing weight men are very motivated by money. According to KTLA competition in cash may be just the incentive men need to lose weight, according to a study released this month. The study, sponsored by Healthy Wage, a wellness program that pays participants to lose weight […]
Aspirin has a new benefit according to a recent NBC news story. According to the story a recent study of more than 1,200 Asian women, those who consumed an aspirin at least a couple of times a week had a reduced risk of developing lung cancer — whether they had ever smoked or not. The […]
Having a skin disorder that leaves skin itchy and irritated can be an experience that affects a persons lifestyle choices dramatically. According to recent NBC news story the condition dermographic urticarial also called dermographism, meaning writing on the skin, is an exaggerated skin reaction or a type of hive, or urticaria. What happens after a […]
Moderate consumption of alcohol has once again been linked to a reduction in the risk of stroke for women according to a new study. According to a recent NBC news story drinking alcohol moderately may lower womens risk of stroke, according to the new 26-year study of 84,000 women, those who drank low amounts of […]
Regret can often be a powerful emotion. According to a study in a recent Los Angeles Times article it has no place in old-age if you want to be happy. According to the article a new study finds that how we deal with options that no longer exist and opportunities that we consider lost makes a […]
