Finding the right breakfast foods can be extremely challenging. According to a recent online ABC news story as Americans become more health-conscious oatmeal is taken front and center as one of the breakfast foods choice. But, the reality is oatmeal every morning can become boring rather quickly. The recent ABC news story gave some new […]
After the holidays it is common knowledge that the gym is likely to be packed with people who have promised to work out. The running joke is that they should be all gone by February. According to recent ABC news story you can lose weight, get healthy, and skip the expensive the gym altogether. According […]
Menopause brings about many physical changes. According to recent ABC news story the well-known affects and a womans mood, sleep, and heart health are well documented. According to new research there are specific changes that go on in the brain during the first year of menopause. The University of Rochester Medical Center had researchers take […]
There are no shortages of celebrity fads especially here in Beverly Hills. One of the latest especially in new year is the infusion of vitamins through IV . According to a recent ABC news story the main purpose of the vitamin infusion is to boost energy and build up the immune system. Many celebrities are […]
Skinny jeans continue to be a style seen on men and women both young as well as older. In 2013 they continue to be fashionable and are now shown in many different colors as well. According to a recent KTLA news story some medical doctors are warning against what can be harmful side effects of […]
The winter months even here in Southern California can tempt many to take a trip to the tanning salon to maintain tanned skin. According to recent Fox news story both the FDA as well as the World Health Organization considers tanning beds to be a carcinogen. California has banned the use of tanning beds for […]
Working out in the wrong sports bra can be not only uncomfortable but also damaging to a womans health. According to recent LA Times news article 8 out of 10 women are likely to be wearing the wrong size sports bra according to Heather Cvitkovic, a product manager at Moving Comfort, the womens fitness clothing […]
Mammograms still remain the most effective way to detect breast cancer. However, having dense breast tissue can make reading a mammogram more challenging. The reason is tumors intends tissue are harder to detect. According to a recent ABC news story doctors are creating new ways to help women and other doctors detect breast cancer earlier. […]
How much weight is too much weight? This question continues to be a controversial one. According to recent online Los Angeles Times article the common medical overview is that caring extra pounds will increase the risk for diseases including heart disease and diabetes thus increasing the risk of premature death. The question becomes does the […]
The appeal of cosmetic surgery is undisputedly a global appeal. According to recent LA Times article Afghans are becoming more comfortable with the concept of cosmetic surgery as they are increasingly exposed to beauty trends from India and Iran through movies, travel and the countries proliferating media outlets. Afghan women tend to show up with […]
