Healthy Beautiful Skin Is Within Your Control

Have you made your mind up that you have no control over the quality of your skin? According to a recent article nothing could be further from the truth. According to the article a new study has found the must have accessory for women as they sleep: an enchanted copper pillowcase. The study, published in the Journal of Cosmetic Dermatology discovered that people who slept on copper fiber pillowcases awoke with fresher skin. The copper is a durable metal which can be absorbed through the skin, regulates the secretion of skin proteins and then stabilize them the study reports.  Although copper pillows were once considered a fad, they are now looked much more seriously because of this study. According to the study participants who slept on copper filled pillows, after eight weeks had noticeably reduced signs of aging including lines and wrinkles. Hydrating your body constantly is another secret of plump and beautiful skin cells. Drinking lots of water, eating plenty of raw fruits, and veggies is also necessary. Moderate to aggressive exercise on a regular basis will make a tremendous difference in aging of your skin. Increased collagen in the skin, due to consistent exercise, helps patients to enjoy healthier more supple skin. Reducing the levels of sugar in our food tops the list of lifestyle changes recommended by experts in nutrition. Begin to use super foods like kale and goji berries to help reduce stress, hydrate the skin and reduce dangerous visceral belly fat. Dr. Kim explains to patients who are stable at their weight and are no longer losing weight that this is a good time to consider plastic surgery to remove the loose and lax skin that is inevitably left behind. Dr. Kim may recommend abdominoplasty combined with some liposuction, breast lift, arm lift, and a facelift. These procedures are usually not performed at the same time and Dr. Kim will consult with the patient to determine which treatment plan will be the most effective for them. Patients who are considering facial rejuvenation are encouraged to contact Dr. Kim and schedule a consultation.