The holidays are coming, with the promise of good food and good times. But we know from experience that holiday temptations can lead to weight gain. Here are some ways to keep yourself slim before the holidays so that you can look good and can enjoy yourself when they arrive. Eat a Mix of Healthy […]
The idea of self-care has been around since the 1970s, but it’s only recently that it’s become such a hot buzzword. At its core, it’s the concept of making room for your needs among your many priorities. It’s not about selfishness or vanity. It’s about taking care of yourself so you can be your best […]
It’s a big decision to have a breast lift. It’s an investment in yourself that can give you a huge boost to your self-esteem. And you want the results to last. Clearly, you need to follow your doctor’s guidance in the days and weeks immediately after the procedure to promote healing and optimal results. But […]
“Side boob” has entered the fashion lexicon as a term for outfits that reveal the sides of the breasts — and it has been a hot trend for the past few years. It’s the new cleavage, shifting the peek from the center to the sides. Look back at pictures of Reese Witherspoon in a Jason […]
You’re happy with your lean runner’s body, but wish you had more of a figure up top. If you’ve dismissed breast augmentation as a change that would get in the way of your fitness goals, think again. With the right choices, you can have it all — a more feminine figure and a commitment to […]
