Recovery

Is Weight Loss Your New Year’s Resolution? What’s Next When You Lose the Weight?

Posted on January 8, 2021

If you’ve committed to losing weight this year, that’s great! We recommend a slow and steady approach of shifting to healthier foods that you enjoy, in smaller portions, paired with a regular and sustainable routine of increased physical activity. The combination of fewer calories in and more calories burned, accomplished by adopting a set of […]

Mommy Makeover Surgery Recovery 

Posted on September 27, 2020

Mommy Makeover  Recovery time for a mommy makeover procedure varies from one patient to another depending on the extent of the surgery performed. Although you can expect a safe and quick recovery, you should plan to take leave from work for about two weeks. It may be difficult to care for your children during the early […]

How Long Do I Need to Sleep Elevated After a Tummy Tuck?

Posted on June 12, 2020

A tummy tuck can work wonders in transforming your midsection. The procedure removes excess skin and fat and tightens your abdominal muscles for a smooth, flat, youthful look. But it’s a major surgical intervention and requires time for recovery. That includes plenty of rest and some special steps for healthy sleep. Why Elevated Sleep is […]

After Breast Lift: At-Home Habits that Help Breasts Stay Perky

Posted on January 10, 2020

It’s a big decision to have a breast lift. It’s an investment in yourself that can give you a huge boost to your self-esteem. And you want the results to last.  Clearly, you need to follow your doctor’s guidance in the days and weeks immediately after the procedure to promote healing and optimal results. But […]

9 Things to Have at Home to Ease Rhinoplasty Recovery

Posted on October 25, 2019

While a rhinoplasty may be one of the least invasive plastic surgeries, the procedure still requires a robust recovery to enjoy the best results. We want you to rest, relax, and enjoy your recovery process. Preparation before your procedure is key to a successful recovery.   What should you have on hand for a rhinoplasty recovery? […]

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